Music – A powerful trigger for past memories

Posted on November 14, 2012 by Pratima Nagaraj

Have you ever heard a specific song or a piece of music which has instantly triggered your past memories? Am sure a lot of us have, and it is scientifically proven that just thinking about a particular song can trigger vivid memories of your past or certain special events in your life. I have always loved music and have several favorites which take me back the memory lane, to my teenage years…

But it’s only yesterday I had this incredibly weird experience of listening to a specific tune from a Bollywood movie I watched yesterday, composed by A.R.Rehman, which instantly triggered some deep emotions and memories from a past life. I always knew this is possible and I do regressions day in day out as part of my job but I had never experienced it this way. Spontaneous regressions are possible if you have had special connections with
people, places, languages, smells and even music. Certain movies can trigger the past life memories too, if you have experience similar emotions, situation or relationships before. We may have been inclined to like or dislike these elements and they serve as a bridge to our past and help us uncover a part of ourself that is distant, yet familiar.

A lot of us dismiss such things thinking it is just imagination, because we see such things happen in movies (even I used to be a skeptic few years back) but if you actually follow it
through and allow the memories to come up completely and absorb it, you will be amazed at how it can put the pieces of the puzzle together in your current life and give more clarity to issues you maybe facing. You will be amazed at how powerful the sub-conscious mind is. It know exactly what we need to see at this stage in life and shows only the relevant memories…so it all happens for a reason, if only you can trust your instincts and tune inwards to explore further…!

So if you have any specific songs or tunes that evoke such an intense response, maybe you should spend time and indulge in it to allow the memories to come up and you never know what wisdom may come out of it! :-)

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Autobiography in Five Chapters

Posted on September 29, 2012 by Pratima Nagaraj
I found this wonderful poem by Porta Nelson in the book Autobiography in Five Chapters. It explains so well, the recurring patterns that we fall into, life time after life time! A soul chooses the same path across several lives, to learn the same lesson, over and  over again and how do you recognize that lesson? Check for the patterns in your life…in all areas!

I walk down the
street.
There is a deep
hole.
I fall in.
I am lost…I am
hopeless.
It takes forever to find a way
out.
I walk down the same
street.
There is a deep hole in the
sidewalk.
I pretend I don’t see
it.
I fall in again.
I can’t believe I am in the same
place.
But it is my
fault.
It still takes a long time to get
out.
I walk down the same
street.
There is a deep hole in the
sidewalk.
I see it is
there.
I still fall in…it’s a
habit.
My eyes are
open.
I know where I
am.
It is my fault.
I get out
immediately.
I walk down the same
street.
There is a deep hole in the
sidewalk.
I walk around
it.

Understanding what the lesson is, absorbing it, and working out the reason for it not to be repeated is an important part of  healing a pattern (or Karma). That’s where a past life regression therapy helps…to trace back to the original source in the current or past…

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Time Management Balance Sheet

Posted on October 18, 2011 by Pratima Nagaraj

Time Management, Mental Bank, John Kappas, Revive holistic centre, Revive, Singapore

Time in the organization is constant and irreversible. Nothing can be substituted for time. Worse, once wasted, it can never be regained. Time Management is like a balance sheet you need to work on reducing liabilities and increasing assets and Balance sheet of your life will be balanced. What most people actually need to do is to analyze how they spend their time and implement a few time saving methods that will gain them the most time!

The following are examples of some of the biggest time wasters: (LIABILITIES)

  • Worrying about it and putting it off, which leads to indecision
  • Creating inefficiency by implementing first instead of analyzing first
  • Unanticipated interruptions that do not pay off
  • Procrastinating
  • Making unrealistic time estimates
  • Unnecessary errors (not enough time to do it right, but enough time to do it over)
  • Crisis management
  • Poor organization
  • Ineffective meetings
  • Micro-managing by failing to let others perform and grow
  • Doing urgent rather than important tasks
  • Poor planning and lack of contingency plans
  • Failing to delegate
  • Lacking priorities, standards, policies, and procedures

The following are examples of time savers: (ASSETS)

  • Managing the decision making process, not the decisions.
  • Concentrating on doing only one task at a time.
  • Establishing daily, short-term, mid-term, and long-term priorities.
  • Handling correspondence expeditiously with quick, short letters and memos.
  • Throwing unneeded things away.
  • Establishing personal deadlines and ones for the organization.
  • Not wasting other people’s time.
  • Ensuring all meetings have a purpose, time limit, and include only essential people.
  • Getting rid of busywork.
  • Maintaining accurate calendars; abide by them.
  • Knowing when to stop a task, policy, or procedure.
  • Delegating everything possible and empowering subordinates.
  • Keeping things simple.
  • Ensuring time is set aside to accomplish high priority tasks.
  • Setting aside time for reflection.
  • Using checklists and To-Do lists.
  • Adjusting priorities as a result of new tasks.

If you are interested in learning or honing your time management skills, REVIVE offers “Mental Bank Workshop” (designed by Dr.John Kappas, the father of hypnosis) which is a wonderful tool for managing time, multitasking, avoiding procrastination and achieving goals in a STRESS FREE way! To know more, contact Pratima Nagaraj at info@reviveholistic.com . Visit our website www.reviveholistic.com for details on other workshops

REVIVE related Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation, Singapore, Alternate Healing, Holistic Therapy, Chakra Healing, Chakra Meditation

 

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9 Rules of Time Management

Posted on October 14, 2011 by Pratima Nagaraj

mental bank, time management, revive holistic centre

Effective time management is crucial to accomplishing organization tasks as well as to avoiding wasting valuable organizational assets. The following nine rules ( by Butler & Hope) will aid you:

Get Started - This is one of the all time classic time wasters. Often, as much time is wasted avoiding a project, as actually accomplishing the project. A survey showed that the main difference between good students and average students was the ability to start their homework quickly.

Get into a routine - Mindless routines may curb your creativity, but when used properly, they can release time and energy. Choose a time to get certain task accomplished, such as answering email, working on a project, completing paper work; and then sticking to it every day. Use a day planning calendar. There are a variety of formats on the market. Find one that fits your needs.

Do not say yes to too many things - Saying yes can lead to unexpected treasures, but the mistake we often make is to say yes to too many things. This causes us to live to the priorities of others, rather than according to our own. Every time you agree to do something else, something else will not get done. Learn how to say no.

Do not commit yourself to unimportant activities, no matter how far ahead they are - Even if a commitment is a year ahead, it is still a commitment. Often we agree to do something that is far ahead, when we would not normally do it if it was in the near future. No matter how far ahead it is, it will still take the same amount of your time.

Divide large tasks - Large tasks should be broken up into a series of small tasks. By creating small manageable tasks, the entire task will eventually be accomplished. Also, by using a piecemeal approach, you will be able to fit it into your hectic schedule.

Do not put unneeded effort into a project - There is a place for perfectionism, but for most activities, there comes a stage when there is not much to be gained from putting extra effort into it. Save perfectionism for the tasks that need it.

Deal with it for once and for all - We often start a task, think about it, and then lay it aside. This gets repeated over and over. Either deal with the task right away or decide when to deal with it.

Set start and stop times - When arranging start times, also arrange stop times. This will call for some estimating, but your estimates will improve with practice. This will allow you and others to better schedule activities. Also, challenge the theory, “Work expands to fill the allotted time.” See if you can shave some time off your deadlines to make it more efficient.

Plan your activities - Schedule a regular time to plan your activities. If time management is important to you, then allow the time to plan it wisely.

If you are interested in learning or honing your time management skills, REVIVE offers “Mental Bank Workshop” (designed by Dr.John Kappas, the father of hypnosis) which is a wonderful tool for managing time, multitasking, avoiding procrastination and achieving goals in a STRESS FREE way! To know more, contact Pratima Nagaraj at info@reviveholistic.com . Visit our website www.reviveholistic.com for details on other workshops

REVIVE related Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation, Singapore, Alternate Healing, Holistic Therapy, Chakra Healing, Chakra Meditation

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Law of Attraction & Conscious Creation

Posted on October 3, 2011 by Pratima Nagaraj

Law of Attraction

I define Conscious Creation as the act of consciously applying the laws of the Universe in order to CREATE our ideal life. Going even further into the definition and say that “consciously applying the laws of the Universe,” means to intentionally achieve a vibrational harmony with the object of your desire, and thereby attract it into your life through the magnetic field of your thoughts and emotions!

Simple enough, isn’t it!?!

For example, have you ever experienced….?

• Thinking of someone and then the phone rings and it’s them?

• Thinking “I need to know… something ” and within a day or so the answer appears out of nowhere?

• Witnessing a dog or a pet warn you of an upcoming danger – before it actually occurs?

These experiences fly by us and we tend to chalk them up to “strange coincidence”. For most of us, we rarely spend time contemplating what it might mean if they weren’t just coincidence. However, that’s precisely what I’d like to ask you to do – contemplate what it would mean if there were no such thing as a coincidence.

Here are some secret of law of attraction principles that are supposed to work magic:

ASK – BELIEVE – RECEIVE

If someone has never even used these and they use them, of course there will be a difference.However, are these really the attraction law secret steps to get anything we want in our whole life just by believing in them and applying them? Or, is there a better way? First, let us look at what exactly it is:

Ask – Why ask the universe for anything when we can command it at will? Asking for something implies that we do not have it. If we are someone who does not already have something in our mind and heart, what will we attract? (Nothing)

Believe – Why believe it will be ours when we can know it is ours? If we believe something will be ours, the universe through the law of attraction will tell us, “Yes, you are right it will be yours.” This doesn’t mean the universe will give it to us. This means that we will constantly be in the state where we will be in the “will be” mind set. That means we will not be in the “it is” mind set.

Receive – Why receive anything when it may already be ours? If you are in the mindset of being open to receive that implies that we do NOT have what we desire. If like attracts like, that means whatever we are is what we are attracting in our life. By asking, believing and receiving, we are defining our self as a person who does not have what we want, is in the mindset that what we want will be ours (eventually) and receiving means it is not already ours.

REVIVE offers help in opening your minds to those higher and worthy ambitions, and set up a structure and method in you day to day working using various techniques. To know more about us vist www.reviveholistic.com  or Check our blog posts at www.reviveholistic.com/blog

REVIVE related Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation, Singapore, Alternate Healing, Holistic Therapy, Chakra Healing, Chakra Meditation

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Twin Heart Meditation and its Benefits

Posted on September 23, 2011 by Pratima Nagaraj

Meditation on twin Hearts, Pranic HealingMEDITATION ON TWIN HEARTS (MTH) is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill.

Meditation on Twin Hearts is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practiced globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results.

Grand Master Choa Kok Sui (GMCKS), the modern founder of Pranic Healing and Arhatic Yoga and the spiritual teacher and spiritual inspiration to millions of people worldwide introduced this meditation as a powerful tool for spiritual development.

BENEFITS OF PRACTISING MTH

The Meditation on Twin Hearts is a method used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment.It is practiced by millions of people worldwide and is a simple, natural, effortless technique. Research and Scientific studies have been completed on the neurophysiological, psychological, sociological and psychospiritual effects of the Meditation on Twin Hearts.These studies have been conducted mostly in New York City, New York and in Bangalore, India.

PSYCHOLOGICAL BENEFITS:

  • Used as a meditation tool for stress relief in Stress Management Programs.
  • There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind.
  • Regular practice results in increasing contentment, happiness, inner peace and joy in life.
  • improved and enhancement of relationships with spouses, family members and co-workers.
  • There was complete cessation of drug abuse following the Meditation on Twin Hearts and is presently being used in drug rehabilitation programs.
  • In conjunction with Pranic Healing, Meditation on Twin Hearts has also shown increased academic performance, athletic skills, behavioral functioning, improved memory and overall school and job performance.

SOCIOLOGICAL BENEFITS:

  • Regular practice of Meditation on Twin Hearts has shown improved and enhanced relationships.It has proven to save marriages and relationships that were falling apart.
  • Improved Work Performance
  • Dramatic Social Change – There has been promotion of peace in the environment, society and country, and a significant reduction of violence. In Columbia there are regular groups of Meditation on Twin Hearts practicioners blessing the country and their areas.There has been a greater response in aiding catastrophies such as storms and floods (Venezuela), earthquakes (India).

 

PSYCHOSPIRITUAL BENEFITS:

  • MTH opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone
  • The meditation relaxes the body, calms the emotions and stills the mind.
  • Regular practitioners attain inner happiness, inner peace and fulfillment
  • Meditation on Twin Hearts can hope to achieve Illumination and profound expansion of consciousness
  • Spiritual aspirants who practice this meditation regularly may experience envelopment of dazzling, even blinding light. Practitioners may also experience divine ecstasy and bliss, and a feeling of oneness with all creation. This can be verified through the holy scriptures of all religions.
  • Regular practitioners of MTH have increased sizes of chakras and auras making the energy body stronger and more dynamic.
  • After practicing Meditation on Twin Hearts, pranic healers were noted to heal patients quicker than before and with amazing results.
  • As a result of practicing MTH, one becomes more intelligent and develops increased intuitive abilities.

For details visit, www.meditationontwinhearts.org

 

To learn Meditation on Twin Hearts or to participate in our monthly Twin Heart Meditation group sessions conducted by Pratima Nagaraj who is a certified Pranic Healer, contact us on info@reviveholistic.com or visit our website www.reviveholistic.com for details

Visit our Facebook Page to get regular updates www.facebook.com/reviveholistic

Meditation on twin Hearts, Pranic Healing

REVIVE related Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation, Singapore, Alternate Healing, Holistic Therapy

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Access Bars Healing

Posted on September 13, 2011 by Pratima

Access Bars, Bars healing, Running the bars, Bars practitioners in Singapore

Do you get UPSET EASILY or hold on to GRUDGES?

Do you feel TIRED and LOW ON ENERGY?

Do you carry STRESS in your body?

Would you like to LOOK and  FEEL BETTER?

THEN HAVE YOUR BARS RUN!!!!

It is being used all over the world, it is in high demand and is getting an amazing response!! It is being called the shortcut to clearing the mind and achieving the inner peace you have been looking for!

So what is Access Bars?

Have you tried to  get through to a person with little or no successs and felt it is like trying to get through a brick wall..?!! That’s because it IS a wall, a wall that impedes well being and creativity. We encounter walls within ourselves and others that dont allow us to reach our potential and well being. These walls are like stuck energy

Fortunately, the stuck energies can be released by “Running your Bars”

Access Bars are 32 points of energy that run through and around your head. They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are bars for Healing, Body, Control, Awareness, Creativity, Power, Aging, Sex and Money just to name a few.

What is “The Bars” healing session like?

This incredibly dynamic treatment has been called the shortcut to clearing the mind, healing the body and achieving the inner peace you have been looking for. You will begin to experience profound changes in your life such as relief from stress and an ability to let go of issues and mental blocks that previously put up the invisible barriers in your life.
Calmness and joyfulness occurs immediately after a session.

The Bars takes all the considerations, thoughts, feelings, emotions, decisions, judgments, and beliefs from any lifetime, that are electrically stored in the brain and releases them. This release occurs when the bars are touched; it allows that stored junk to be released.

Similar to when the lights go out in your house and you flip the circuit breaker or trip switch so the lights come on: having your bars done allows your lights to come on. The energy of the universe becomes available to you and this often results in more peace, ease, joy and glory in life. Several doctors who are experts in biofeedback have reported changes in their brain waves, going from beta to much more relaxed theta waves in the course of a one hour session. Luckily for us, Access has known for years that the Bars change the electrical function of the brain.

What are the benefits of getting your bars run?

  • Usually leaves you with a sense of peace and calm
  • Helps you sleep well
  • For children, it helps with nervousness and stress before exam
  • Helps depression and mood swings
  • Relieves the tension in both mind and body
  • Quiets the distracting chatter in your head that is often present when you
    are under pressure to perform
  • Releases the blocks caused by the build up of anger, frustration and
    exhaustion where it locks into your body
  • Pregnant women report that labour is much shorter and the birthing process
    is much easier
  • Reduces stress, increases your motivation and drive
  • Helps with ADD/ ADHD/ AUTISM

What can you expect after the Bars session?

Every Bars session is different. The worst that can happen after a Bars session is you feel as relaxed as if you had received a great head massage. The best that can happen is your whole life can change!! Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter any more.

How long does the effect of a Bars session last?

Once you have your Bars done, the Bars “run” or continue to release stuck energy forever. Every time you have it done after that, the effect becomes more dynamic. The most dramatic effects tend to be noticed within 3-4 weeks of the session.

Can children and babies have their Bars done?
Children and babies benefit phenomenally from having their Bars run. It should be noted that children’s Bars can run very fast. Often they can tell you when each bar is done for that session and when to move on, and babies are even faster!

Where did the Bars come from?

The Bars were originally channeled by Gary Douglas, the founder of Access Consciousness, in 1990. They did not exist on earth prior to that.

How long does a Bars session last?

Usually a Bars session can last 60-90 minutes although this can vary and it is always better to do Bars even if it’s for 20 minutes than to not do them at all!

Do Bars help in mental or psychological problems?

Many people who have had mental and psychological problems have been able to wean themselves off medications and experience amazing changes in their problems. Of course we recommend you consult your doctor before discontinuing mind-altering drugs.

How do the Bars work? Can the Bars harm anyone?

No. The Bars cannot be done wrong, and you cannot harm anyone by doing their Bars.

 

So, how does it get any better than this? What does it take for you to try this healing session today!

Get your bars run today by Pratima Nagaraj, who is a certified Access Bars Practitioner. For details about this session or to fix an appointment email us on info@reviveholistic.com

 

REVIVE Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation, Singapore, Alternate Healing, Holistic Therapy

 

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10 Easy steps for Manifestation

Posted on September 9, 2011 by Pratima
visualization, meditation, singapore, hypnotherapy, manifestation, law of attraction

Manifestation is a very powerful tool that few people understand today. Am sure all of us want to manifest something in our lives, dont we? But at the same time we have self sabotaging negative thoughts, doubts or fears which actually come in the way of manifesting the same goals! And we try harder to achieve it and the more difficult it becomes and the more difficult it gets, our negative thoughts/fears/doubts get stronger and we get stuck in a never-ending vicious cycle….

Believe it or not, your thoughts create reality and you have the power to achieve whatever you desire. We live in a world without limits. The only thing that holds you back is YOURSELF!

Many great minds have known this throughout history. Some of the famous people’s quotes below -

“You create your own universe as you go along” Winston Churchill
“All that we are is a result of what we have thought” – Buddha
“What this power is, I cannot say.  All I know is that it exists.” –Alexander Graham Bell
“Imagination is everything.  It is the preview of life’s coming attractions.” –Albert Einstein

Here are 10 quick steps that will help you make the most of any manifestation sessions, to achieve the outcome that you desire. (Compiled from a list from Unexplainablestore.net)

1. Relax your mind, body, and soul. You should be totally relaxed and allow positive energy to engulf your entire being.
2. Put on some relaxation music and let your mind blockages go, and open your mind for any experiences to follow.
3. Once you reached an Altered Conscious State (Trance state or a deeply relaxed state), it’s time to Manifest.
4. Picture yourself extremely happy and satisfied where you are feeling content.
5. Imaging that you have already accomplished your goal. (There is no TRYING to accomplish!)
6. Focus on the good feelings of reaching your dream.
7. Use only positive words and thoughts. Do not use any negative words whatsoever.
8. Linger on the good feelings, and imagine that it is really happening. (It should be visualized as if it is happening in the PRESENT)
9. Speak the words and vocalize how you achieved your success.
10. Believe you already conquered your goals with all your heart and repeat the process everyday

Try these steps in your next meditation or visualization sessions and let me know how it worked for you!

Want help to meditate or achieve a deeply relaxed state? To find out the schedule of our various meditation sessions for manifestation in Singapore, visit our website www.reviveholistic.com or contact Pratima – pratima@reviveholistic.com

REVIVE Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation

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Myths about Hypnosis/ Hypnotherapy

Posted on September 6, 2011 by Pratima

Hypnosis, Hypnotherapy, Revive, Singapore

There is still a lot of fear/hesitation associated with the word “hypnosis” mainly because of what we have seen or heard on TV/stage shows etc. where hypnosis was used solely for entertainment purpose. Whereas the western form of Hypnosis is only used for therapeutic purposes and hence the term “Hypnotherapy”. This post attempts to clear up any misconceptions and confusions about Hypnotherapy once and for all!

 

What is hypnosis?

Hypnosis is a completely natural phenomena which can be best described as an ‘altered state of awareness’ or a deep state of relaxation and concentration wherein the mind becomes detached from the everyday concerns and events and the conscious mind can be easily bypassed to gain access into the subconscious mind. It is a trance like state between being awake and being unconscious, referred to as a ‘hypnotic trance’.

Is hypnosis is dangerous?

No, this is totally un-founded. Hypnosis will never cause you any physical or mental damage. Hypnosis is actually a state of mind we all enter briefly every day – those moments in the day when we block everything out and really focus (on the book we are reading, or watching the tv, or just when we find ourselves lost in our own thoughts). Hypnosis simply induces this state of mind, but there is never any danger or anything to worry about.

Can you be made to do things you don’t want to do?

This is possibly the main concern people have, yet again, it is not true. The hypnotherapist is not taking control, they are not telling you what to do – they are simply making suggestions. It is not possible to take control, only to suggest. So if you technically don’t like a suggestion you won’t take it on board, however this is never really the case as all of the suggestions given are discussed with you before the session.

Is hypnosis effective?

As a therapy (often referred to as hypnotherapy), hypnosis can be used for helping change behavior, overcoming fears and phobias  conquering stress and anxiety, breaking bad or damaging habits, losing weight, personal development, beating depression and so on. By purposefully and systematically entering hypnosis we have an opportunity to foster physical and emotional balance on an unconscious level and therefore improve the quality of our lives.

How safe is hypnosis? Should I be worried?

Hypnosis is a naturally occurring, beneficial,positive state and it can never be bad for your health. It is just deep relaxation after all. All medical practitioners would agree on the health benefits of deep relaxation. So as a therapy it should be embraced for producing personal growth, and personal empowerment.

Can I be misused while I am in a hypnotic state?

The individual is in complete control when in hypnotic state, but extraordinarily focused on their internal experience, and on the voice of the hypnotist. This dispels the popular myth that a hypnotized person is unconscious or unable to respond to emergencies, or to oppose the will of the hypnotist if they should wish to do so. So you can never be isused or made to do anything against your will even while in hypnosis.

Will I remember everything when am in a hypnotic state?

The conscious mind is completely awake while in a hypnotic state. So you will remember everything that you speak and see in this state, after coming out of hypnosis.

Does hypnosis work for everyone?

No one can be hypnotised against their will. Hence hypnosis works for only those people who are willing to be hypnotised.

Should I visit a hypnotherapist or can I use any CDs available online or in the market?

It is always a good idea to visit a hypnotherapist because if you get stuck anywhere while in the hypnotic state or you have some strong emotions getting vented out which may be
difficult to manage, the therapist is always by your side to guide you and help you.

 

For a free consultation or booking a hypnotherapy session with Pratima Nagaraj, visit our website www.reviveholistic.com

 

REVIVE Keywords – Hypnotherapy, EFT, Past Life Regression, Reiki, Pranic Healing, Crystal Healing, Hypnobirthing, Tarot cards, Egyptian card readings, Access Bars Consciousness, Mental Bank Program, Meditation, Twin Heart Meditation

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Reiki and its benefits

Posted on September 5, 2011 by Pratima
Reiki is an ancient Japanese form of healing technique using  light touch and hand positions. Rei, means higher power or  universal life force and Ki means life energy. So the word  Reiki means universal or spiritually-guided life force energy. Practiced for  thousands of years throughout Japan, China and Tibet and other Asian nations, Reiki was rediscovered in the late 19th century by Dr. Mikao  Usui, a Buddhist monk and educator who used the therapy to heal the sick. Reiki then came to the west in 1930s after Hawaya  Takata learned the practice from Dr.Usui in Japan.
Today,  Reiki is used as a method of healing illness and reducing stress through light touch or, more commonly by placing hands near the body in specific patterns.  Through these positions, a Reiki practitioner can correct energetic imbalances in the body which in turn improves the health and restores the person’s energy levels.
Everything that has life can be helped by Reiki – including animals and plants. Treatment will also benefit people of any age and condition. Reiki is extremely empowering, and when faced with a pain or crisis, it will assist you in overcoming feelings of helplessness and dependency.

How is Reiki Different?

Reiki is easy to  learn and simple to use and you can practise it anywhere, anytime! Unlike other forms of healing, attunements are necessary to channel the Reiki energy. An
attunement can be given only by a certified Reiki Master. Attunements are for a life time. Reiki will always be available to those who have received attunements, regardless of the frequency of usage. However, regular usage will enhance your ability and intuition.

A Reiki session feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Many have reported miraculous results.Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.Reiki is NOT a religion and it has no dogma associated
with it. There are beliefs that you need to create or give up in order to learn and practise Reiki. Whether you believe in it or not, it just works! Reiki is the abundant energy of the Universe and you are not passing your own energy to the person being healed. So there is no need to worry about getting tired or depleted of your own energies. How can it get any better than this?!

There are many types of Reiki such as Usui Reiki, Karuna Reiki, Kundalini Reiki, Seichim Reiki, Sekhem Reiki etc.. The traditional form of Reiki discovered by Dr.Mikao Usui is “Usui Reiki”. It is taught in various levels

- Level 1 (For Beginners, you learn healing for self and others)

- Level 2 (Distant Healing, Mind-Body-Spirit approach)

- Level 3A (Master Practitioner Level, Learn the Master Symbol)

- Level 3B (Master Teacher, Learn to attune others for Level 1 & 2)

- Reiki Mastership (Learn to attune others for Levels 1, 2, 3A, 3B and Mastership)

For complete details on the course content and schedule of classes for each of these levels, visit www.reviveholistic.com 
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